{"id":29,"date":"2024-09-21T16:12:21","date_gmt":"2024-09-21T16:12:21","guid":{"rendered":"https:\/\/www.ferrarigym.it\/it\/?page_id=29"},"modified":"2026-10-08T10:58:27","modified_gmt":"2026-10-08T10:58:27","slug":"elementor-29","status":"publish","type":"page","link":"https:\/\/www.ferrarigym.it\/it\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a31f0c11 e-flex e-con-full e-con e-parent\" data-id=\"a31f0c11\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b42a1d22 e-flex e-con-boxed e-con e-parent\" data-id=\"b42a1d22\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53b2e33 elementor-widget elementor-widget-image\" data-id=\"c53b2e33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1916\" height=\"821\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206.png\" class=\"attachment-full size-full wp-image-2114\" alt=\"Interno Ferrari Gym Cagliari\" srcset=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206.png 1916w, https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206-300x129.png 300w, https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206-1024x439.png 1024w, https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206-768x329.png 768w, https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/42cf8c34-5a15-4bec-8cc1-86fc68ca5206-1536x658.png 1536w\" sizes=\"(max-width: 1916px) 100vw, 1916px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d64c3f44 e-flex e-con-full e-con e-parent\" data-id=\"d64c3f44\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e75d4055 elementor-widget elementor-widget-heading\" data-id=\"e75d4055\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><div class=\"elementor-heading-title elementor-size-default\">PALESTRA A CAGLIARI DAL 1992 \u00b7 SPORT IN PROGRESS<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f86e5166 elementor-widget elementor-widget-heading\" data-id=\"f86e5166\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FERRARI GYM<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a97f6277 elementor-widget elementor-widget-heading\" data-id=\"a97f6277\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sport, competenza e passione. Da oltre trent\u2019anni.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba806388 elementor-widget elementor-widget-text-editor\" data-id=\"ba806388\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Oltre 1000 m\u00b2 dedicati a fitness, preparazione atletica, arti marziali e benessere. Tecnici qualificati, discipline diverse e un metodo di lavoro costruito sulla qualit\u00e0: qui puoi trovare il percorso che ti somiglia davvero.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb917499 e-flex e-con-full e-con e-parent\" data-id=\"cb917499\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dca285aa elementor-align-left elementor-mobile-align-stretch elementor-widget elementor-widget-button\" data-id=\"dca285aa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri le discipline<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b2c3d elementor-align-left elementor-mobile-align-stretch elementor-widget elementor-widget-button\" data-id=\"a1b2c3d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/scegli-la-tua-disciplina\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scegli la tua disciplina!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb396bb elementor-align-left elementor-mobile-align-stretch elementor-widget elementor-widget-button\" data-id=\"edb396bb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/orari\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulta gli orari<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec4a7cc e-flex e-con-full e-con e-parent\" data-id=\"fec4a7cc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-afd5b8dd e-flex e-con-boxed e-con e-parent\" data-id=\"afd5b8dd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0e6c9ee e-flex e-con-full e-con e-parent\" data-id=\"b0e6c9ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f7da0f elementor-widget elementor-widget-heading\" data-id=\"c1f7da0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1992<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d208eb10 elementor-widget elementor-widget-heading\" data-id=\"d208eb10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DAL 1992<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e319fc21 e-flex e-con-full e-con e-parent\" data-id=\"e319fc21\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f42a0d32 elementor-widget elementor-widget-heading\" data-id=\"f42a0d32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1000+<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53b1e43 elementor-widget elementor-widget-heading\" data-id=\"a53b1e43\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">M\u00b2 DI SPAZI<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b64c2f54 e-flex e-con-full e-con e-parent\" data-id=\"b64c2f54\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c75d3065 elementor-widget elementor-widget-heading\" data-id=\"c75d3065\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">14<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d86e4176 elementor-widget elementor-widget-heading\" data-id=\"d86e4176\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DISCIPLINE<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e97f5287 e-flex e-con-full e-con e-parent\" data-id=\"e97f5287\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fa806398 e-flex e-con-boxed e-con e-parent\" data-id=\"fa806398\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab9174a9 elementor-widget elementor-widget-heading\" data-id=\"ab9174a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SCOPRI TUTTE LE DISCIPLINE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca285ba elementor-widget elementor-widget-text-editor\" data-id=\"bca285ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Scorri, guarda e lasciati incuriosire: alla Ferrari Gym ogni disciplina ha un carattere diverso.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8a7c11 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"5e8a7c11\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:3200,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"Preparazione fisica\" 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data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"mma\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxNCwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL21tYS5wbmciLCJzbGlkZXNob3ciOiI1ZThhN2MxMSJ9\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/mma-150x150.png\" alt=\"mma\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"strike\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkyMCwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL3N0cmlrZS5wbmciLCJzbGlkZXNob3ciOiI1ZThhN2MxMSJ9\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/strike-150x150.png\" alt=\"strike\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"4e71161e-6b73-434d-b359-833142b2bb69\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkyNCwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcLzRlNzExNjFlLTZiNzMtNDM0ZC1iMzU5LTgzMzE0MmIyYmI2OS0xLnBuZyIsInNsaWRlc2hvdyI6IjVlOGE3YzExIn0%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/4e71161e-6b73-434d-b359-833142b2bb69-1-150x150.png\" alt=\"4e71161e-6b73-434d-b359-833142b2bb69\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"spartan\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxOSwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL3NwYXJ0YW4ucG5nIiwic2xpZGVzaG93IjoiNWU4YTdjMTEifQ%3D%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/spartan-150x150.png\" alt=\"spartan\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"cali\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxMSwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL2NhbGkucG5nIiwic2xpZGVzaG93IjoiNWU4YTdjMTEifQ%3D%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/cali-150x150.png\" alt=\"cali\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"pilates\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxNSwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL3BpbGF0ZXMucG5nIiwic2xpZGVzaG93IjoiNWU4YTdjMTEifQ%3D%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/pilates-150x150.png\" alt=\"pilates\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"py\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxNywidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL3B5LnBuZyIsInNsaWRlc2hvdyI6IjVlOGE3YzExIn0%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/py-150x150.png\" alt=\"py\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"8f25c9cc-5936-4bc3-97eb-f78f21395b22\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkwOSwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcLzhmMjVjOWNjLTU5MzYtNGJjMy05N2ViLWY3OGYyMTM5NWIyMi5wbmciLCJzbGlkZXNob3ciOiI1ZThhN2MxMSJ9\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/8f25c9cc-5936-4bc3-97eb-f78f21395b22-150x150.png\" alt=\"8f25c9cc-5936-4bc3-97eb-f78f21395b22\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 di 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5e8a7c11\" data-elementor-lightbox-title=\"c58e13ab-26f6-4087-b8ee-6369698a37c1 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkzNCwidXJsIjoiaHR0cHM6XC9cL3d3dy5mZXJyYXJpZ3ltLml0XC9pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL2M1OGUxM2FiLTI2ZjYtNDA4Ny1iOGVlLTYzNjk2OThhMzdjMS0xLnBuZyIsInNsaWRlc2hvdyI6IjVlOGE3YzExIn0%3D\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/uploads\/2026\/09\/c58e13ab-26f6-4087-b8ee-6369698a37c1-1-150x150.png\" alt=\"c58e13ab-26f6-4087-b8ee-6369698a37c1 (1)\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9b8d22 elementor-widget elementor-widget-text-editor\" data-id=\"6f9b8d22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Preparazione Fisico-Atletica \u00b7 Body Building \u00b7 Running System \u00b7 Evo Training \u00b7 Kickboxing \u00b7 MMA \u00b7 Strike Force \u00b7 Krav Maga \u00b7 Spartan Functional \u00b7 Calisthenics \u00b7 Pilates \u00b7 Power Yoga \u00b7 Latin Lady Style \u00b7 LIFE System<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0c9e33 elementor-widget elementor-widget-heading\" data-id=\"7a0c9e33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FORZA \u00b7 COMBAT \u00b7 PERFORMANCE \u00b7 MOBILIT\u00c0 & BENESSERE<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f208eb2f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f208eb2f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vedi tutte le discipline<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a91c3e2 e-flex e-con-full e-con e-parent\" data-id=\"7a91c3e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c4d6e8 elementor-widget elementor-widget-heading\" data-id=\"b2c4d6e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FERRARI GYM LIVE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d5e7f9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c3d5e7f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Allenamenti, discipline e vita in palestra. Gli ultimi contenuti Ferrari Gym direttamente da Instagram.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e6f8a1 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"d4e6f8a1\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_4 sbi_tab_col_4 sbi_col_6 sbi_width_resp sbi_fixed_height\" style=\"padding-bottom: 10px; height: 396px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"6\" data-colsmobile=\"4\" data-colstablet=\"4\" data-num=\"6\" data-nummobile=\"4\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"29\" data-locatornonce=\"0dbe82069f\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   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height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>ferrarigymcagliari<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">Sport in progress<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18196462531382801\" data-date=\"1791545445\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeRZ4Hng_aA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/840849853_18435146497195690_427486039459254768_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=LYhXIuJOYXcQ7kNvwEASc7w&#038;_nc_oc=AdoWwj5gcB5_Q1CGwkGmSEPiMvabFm6tM5A8Yb3yU_dVUl62Y5JcTzsJvxzqYkeBa7o&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&#038;_nc_tpa=Q5bMBQLMHe4FmkcZkTyyBPkCy8mFh8NJBkfjLQXiwKL6ACWExaxedfyWgifFFwDMiaaDNbSxhtiuGjQkRw&#038;oh=00_AQNqCYdCH5A7qRsPH-pScuRCbFsHdGR01_zNwH_3N1sEOQ&#038;oe=6AD2ED79\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/840849853_18435146497195690_427486039459254768_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LYhXIuJOYXcQ7kNvwEASc7w&amp;_nc_oc=AdoWwj5gcB5_Q1CGwkGmSEPiMvabFm6tM5A8Yb3yU_dVUl62Y5JcTzsJvxzqYkeBa7o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQLMHe4FmkcZkTyyBPkCy8mFh8NJBkfjLQXiwKL6ACWExaxedfyWgifFFwDMiaaDNbSxhtiuGjQkRw&amp;oh=00_AQNqCYdCH5A7qRsPH-pScuRCbFsHdGR01_zNwH_3N1sEOQ&amp;oe=6AD2ED79&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/840849853_18435146497195690_427486039459254768_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LYhXIuJOYXcQ7kNvwEASc7w&amp;_nc_oc=AdoWwj5gcB5_Q1CGwkGmSEPiMvabFm6tM5A8Yb3yU_dVUl62Y5JcTzsJvxzqYkeBa7o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQLMHe4FmkcZkTyyBPkCy8mFh8NJBkfjLQXiwKL6ACWExaxedfyWgifFFwDMiaaDNbSxhtiuGjQkRw&amp;oh=00_AQNqCYdCH5A7qRsPH-pScuRCbFsHdGR01_zNwH_3N1sEOQ&amp;oe=6AD2ED79&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/840849853_18435146497195690_427486039459254768_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LYhXIuJOYXcQ7kNvwEASc7w&amp;_nc_oc=AdoWwj5gcB5_Q1CGwkGmSEPiMvabFm6tM5A8Yb3yU_dVUl62Y5JcTzsJvxzqYkeBa7o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQLMHe4FmkcZkTyyBPkCy8mFh8NJBkfjLQXiwKL6ACWExaxedfyWgifFFwDMiaaDNbSxhtiuGjQkRw&amp;oh=00_AQNqCYdCH5A7qRsPH-pScuRCbFsHdGR01_zNwH_3N1sEOQ&amp;oe=6AD2ED79&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/840849853_18435146497195690_427486039459254768_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LYhXIuJOYXcQ7kNvwEASc7w&amp;_nc_oc=AdoWwj5gcB5_Q1CGwkGmSEPiMvabFm6tM5A8Yb3yU_dVUl62Y5JcTzsJvxzqYkeBa7o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQLMHe4FmkcZkTyyBPkCy8mFh8NJBkfjLQXiwKL6ACWExaxedfyWgifFFwDMiaaDNbSxhtiuGjQkRw&amp;oh=00_AQNqCYdCH5A7qRsPH-pScuRCbFsHdGR01_zNwH_3N1sEOQ&amp;oe=6AD2ED79&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udddf\ud835\uddd4 \ud835\uddd7\ud835\udddc\ud835\uddd9\ud835\uddd8\ud835\udde6\ud835\uddd4 \ud835\udde3\ud835\uddd8\ud835\udde5\ud835\udde6\ud835\udde2\ud835\udde1\ud835\uddd4\ud835\udddf\ud835\uddd8 \ud835\udde1\ud835\udde2\ud835\udde1 \ud835\uddd8\u0300 \ud835\udde6\ud835\udde2\ud835\udddf\ud835\udde2 \ud835\udde8\ud835\udde1\ud835\uddd4 \ud835\udde4\ud835\udde8\ud835\uddd8\ud835\udde6\ud835\udde7\ud835\udddc\ud835\udde2\ud835\udde1\ud835\uddd8 \ud835\uddd7\ud835\udddc \ud835\udde7<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udddf\ud835\uddd4 \ud835\uddd7\ud835\udddc\ud835\uddd9\ud835\uddd8\ud835\udde6\ud835\uddd4 \ud835\udde3\ud835\uddd8\ud835\udde5\ud835\udde6\ud835\udde2\ud835\udde1\ud835\uddd4\ud835\udddf\ud835\uddd8 \ud835\udde1\ud835\udde2\ud835\udde1 \ud835\uddd8\u0300 \ud835\udde6\ud835\udde2\ud835\udddf\ud835\udde2 \ud835\udde8\ud835\udde1\ud835\uddd4 \ud835\udde4\ud835\udde8\ud835\uddd8\ud835\udde6\ud835\udde7\ud835\udddc\ud835\udde2\ud835\udde1\ud835\uddd8 \ud835\uddd7\ud835\udddc \ud835\udde7\ud835\uddd8\ud835\uddd6\ud835\udde1\ud835\udddc\ud835\uddd6\ud835\udddb\ud835\uddd8.\n\u00c8 saper leggere una situazione, gestire le distanze e anticipare le intenzioni di chi abbiamo di fronte.\n\ud835\udde7\ud835\udde5\ud835\uddd8 \ud835\uddd8\ud835\udddf\ud835\uddd8\ud835\udde0\ud835\uddd8\ud835\udde1\ud835\udde7\ud835\udddc \ud835\uddd9\ud835\udde2\ud835\udde1\ud835\uddd7\ud835\uddd4\ud835\udde0\ud835\uddd8\ud835\udde1\ud835\udde7\ud835\uddd4\ud835\udddf\ud835\udddc \ud835\uddd9\ud835\uddd4\ud835\udde1\ud835\udde1\ud835\udde2 \ud835\udddf\ud835\uddd4 \ud835\uddd7\ud835\udddc\ud835\uddd9\ud835\uddd9\ud835\uddd8\ud835\udde5\ud835\uddd8\ud835\udde1\ud835\udded\ud835\uddd4:\n\ud835\uddda\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2 \ud835\uddf1\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddf1\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddfb\ud835\ude07\ud835\uddf2: conoscere e controllare lo spazio tra noi e un potenziale aggressore.\n\ud835\udddf\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\ude02\ud835\uddff\ud835\uddee \ud835\uddf1\ud835\uddf2\ud835\uddf6 \ud835\ude00\ud835\uddf2\ud835\uddf4\ud835\uddfb\ud835\uddee\ud835\uddf9\ud835\uddf6: riconoscere i movimenti e interpretare i segnali primari e secondari che possono anticipare un\u2019aggressione.\n\ud835\udde5\ud835\uddf2\ud835\uddee\ud835\ude07\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\ude01\ud835\ude01\ud835\uddfc \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2: allenare mente e corpo a rispondere in modo rapido, lucido ed efficace anche nelle situazioni pi\u00f9 critiche.\n\ud835\udddf\ud835\uddd4 \ud835\udde9\ud835\uddd8\ud835\udde5\ud835\uddd4 \ud835\uddd7\ud835\udddc\ud835\uddd9\ud835\uddd8\ud835\udde6\ud835\uddd4 \ud835\udde3\ud835\uddd8\ud835\udde5\ud835\udde6\ud835\udde2\ud835\udde1\ud835\uddd4\ud835\udddf\ud835\uddd8 \ud835\udddc\ud835\udde1\ud835\udddc\ud835\udded\ud835\udddc\ud835\uddd4 \ud835\udde3\ud835\udde5\ud835\udddc\ud835\udde0\ud835\uddd4 \ud835\uddd7\ud835\uddd8\ud835\udddf \ud835\uddd6\ud835\udde2\ud835\udde1\ud835\udde7\ud835\uddd4\ud835\udde7\ud835\udde7\ud835\udde2 \ud835\uddd9\ud835\udddc\ud835\udde6\ud835\udddc\ud835\uddd6\ud835\udde2.\nOsservare, prevenire e saper reagire pu\u00f2 fare la differenza.\nCon @loi_patrizio\n#DifesaPersonale #KravMagaFerrarigym #ferrarigymcagliari\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18098346935530107\" data-date=\"1791217047\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeHngX6gT6w\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde6\ud835\udde3\ud835\uddd4\ud835\udde5\ud835\udde7\ud835\uddd4\ud835\udde1 \ud835\udde7\ud835\udde5\ud835\uddd4\ud835\udddc\ud835\udde1\ud835\udddc\ud835\udde1\ud835\uddda Spartan Training in Ferrari Gym:<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde6\ud835\udde3\ud835\uddd4\ud835\udde5\ud835\udde7\ud835\uddd4\ud835\udde1 \ud835\udde7\ud835\udde5\ud835\uddd4\ud835\udddc\ud835\udde1\ud835\udddc\ud835\udde1\ud835\uddda\nSpartan Training in Ferrari Gym: forza, resistenza e agilit\u00e0 in un allenamento intenso e funzionale.\nPreparati. Supera i tuoi limiti.\n#FerrariGym #SpartanTraining #AllenamentoFunzionale #Cagliari #SportInProgress\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18121784879317927\" data-date=\"1791018686\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeBtJv5AtWm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/830497549_18434070253195690_3006324406016743420_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=vrjjCG3idQIQ7kNvwF-cXks&#038;_nc_oc=Adp9uc1oMuDsMI3SgolK46DjItVAvGU6ka-vp9gUXom99pxqirn8sHN24lx-4f0tQ84&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&#038;_nc_tpa=Q5bMBQJtQZTDLQxhw1FYY2J9KSlXoLO24lTV2xEiOxbHguWbh9mmsXbA7XoHIBSkR1h2-WAMQJRlw0tqIg&#038;oh=00_AQMhjYJj7KERC34vyL5v6nFXlVPwDdOP_LofKIa3DR5eXA&#038;oe=6AD3101C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830497549_18434070253195690_3006324406016743420_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=vrjjCG3idQIQ7kNvwF-cXks&amp;_nc_oc=Adp9uc1oMuDsMI3SgolK46DjItVAvGU6ka-vp9gUXom99pxqirn8sHN24lx-4f0tQ84&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQJtQZTDLQxhw1FYY2J9KSlXoLO24lTV2xEiOxbHguWbh9mmsXbA7XoHIBSkR1h2-WAMQJRlw0tqIg&amp;oh=00_AQMhjYJj7KERC34vyL5v6nFXlVPwDdOP_LofKIa3DR5eXA&amp;oe=6AD3101C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830497549_18434070253195690_3006324406016743420_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=vrjjCG3idQIQ7kNvwF-cXks&amp;_nc_oc=Adp9uc1oMuDsMI3SgolK46DjItVAvGU6ka-vp9gUXom99pxqirn8sHN24lx-4f0tQ84&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQJtQZTDLQxhw1FYY2J9KSlXoLO24lTV2xEiOxbHguWbh9mmsXbA7XoHIBSkR1h2-WAMQJRlw0tqIg&amp;oh=00_AQMhjYJj7KERC34vyL5v6nFXlVPwDdOP_LofKIa3DR5eXA&amp;oe=6AD3101C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830497549_18434070253195690_3006324406016743420_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=vrjjCG3idQIQ7kNvwF-cXks&amp;_nc_oc=Adp9uc1oMuDsMI3SgolK46DjItVAvGU6ka-vp9gUXom99pxqirn8sHN24lx-4f0tQ84&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQJtQZTDLQxhw1FYY2J9KSlXoLO24lTV2xEiOxbHguWbh9mmsXbA7XoHIBSkR1h2-WAMQJRlw0tqIg&amp;oh=00_AQMhjYJj7KERC34vyL5v6nFXlVPwDdOP_LofKIa3DR5eXA&amp;oe=6AD3101C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830497549_18434070253195690_3006324406016743420_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=vrjjCG3idQIQ7kNvwF-cXks&amp;_nc_oc=Adp9uc1oMuDsMI3SgolK46DjItVAvGU6ka-vp9gUXom99pxqirn8sHN24lx-4f0tQ84&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQJtQZTDLQxhw1FYY2J9KSlXoLO24lTV2xEiOxbHguWbh9mmsXbA7XoHIBSkR1h2-WAMQJRlw0tqIg&amp;oh=00_AQMhjYJj7KERC34vyL5v6nFXlVPwDdOP_LofKIa3DR5eXA&amp;oe=6AD3101C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udde6\ud835\uddee\ud835\uddf9\ud835\uddee \ud835\uddfd\ud835\uddf2\ud835\ude00\ud835\uddf6. \ud835\udded\ud835\uddf2\ud835\uddff\ud835\uddfc \ud835\ude00\ud835\uddf0\ud835\uddfc\ud835\uddff\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\ude01\ud835\uddfc\ud835\uddf6\ud835\uddf2. Tecnica, costanza, pr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde6\ud835\uddee\ud835\uddf9\ud835\uddee \ud835\uddfd\ud835\uddf2\ud835\ude00\ud835\uddf6. \ud835\udded\ud835\uddf2\ud835\uddff\ud835\uddfc \ud835\ude00\ud835\uddf0\ud835\uddfc\ud835\uddff\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\ude01\ud835\uddfc\ud835\uddf6\ud835\uddf2.\nTecnica, costanza, progressione.\nOgni serie conta, ogni dettaglio fa la differenza.\nFerrari Gym \u2014 Sport in Progress.\n\n#FerrariGym #SalaPesi #Workout #FitnessCagliari #GymLife #Allenamento Cagliari #CagliariFitness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18097536995289043\" data-date=\"1790605919\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dd1Z_XsDLHE\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde3\ud835\uddf2\ud835\uddff \ud835\uddff\ud835\uddee\ud835\uddf4\ud835\uddf4\ud835\uddf6\ud835\ude02\ud835\uddfb\ud835\uddf4\ud835\uddf2\ud835\uddff\ud835\uddf2 \ud835\uddf6\ud835\uddf9 \ud835\uddff\ud835\uddf6\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddfc, \ud835\ude01\ud835\uddf6 \ud835\uddf1\ud835\uddf2\ud835\ude03\ud835\uddf6 \ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\uddfb\ud835\uddee\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddf4<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde3\ud835\uddf2\ud835\uddff \ud835\uddff\ud835\uddee\ud835\uddf4\ud835\uddf4\ud835\uddf6\ud835\ude02\ud835\uddfb\ud835\uddf4\ud835\uddf2\ud835\uddff\ud835\uddf2 \ud835\uddf6\ud835\uddf9 \ud835\uddff\ud835\uddf6\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddfc, \ud835\ude01\ud835\uddf6 \ud835\uddf1\ud835\uddf2\ud835\ude03\ud835\uddf6 \ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\uddfb\ud835\uddee\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddf4\ud835\uddf9\ud835\uddf6\ud835\uddfc, \ud835\uddfb\ud835\uddfc\ud835\uddfb \ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\uddfb\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddf6 \ud835\uddf1\ud835\uddf6 \ud835\uddfd\ud835\uddf6\ud835\ude02&#039;\n\nSe non sai da dove partire, sul sito Ferrari Gym trovi tutte le discipline e puoi capire quale percorso \u00e8 pi\u00f9 adatto a te.\nNiente scelte a caso. Parti da qui.\n\nferrarigym.it\n#FerrariGym #Cagliari #PalestraCagliari #Allenamento #FitnessCagliari #SportInProgress\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18098774408634937\" data-date=\"1789589518\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdXHW_Wm4FF\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/813177730_18431151670195690_4482955876232358111_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=bMxHNRQ6ITUQ7kNvwF5m2Td&#038;_nc_oc=Adr9R9fjHoeVpb14AE8H9sXuCJoixcaRaKwg5ZY8LFDABgNd6JCf2tyKHqV4gDgY4fo&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&#038;_nc_tpa=Q5bMBQIFPDis8ACvbeGTwPcySPIBxuKj2Sq0-Bp3A2qze9K75dQRm7gg_E6xok8vmEkCqOfn7SQX2OTlqg&#038;oh=00_AQOdwrjZBgDDHSIPqxXRUcywxnHkFryakbyUX25Z85jVcw&#038;oe=6AD2D89A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813177730_18431151670195690_4482955876232358111_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bMxHNRQ6ITUQ7kNvwF5m2Td&amp;_nc_oc=Adr9R9fjHoeVpb14AE8H9sXuCJoixcaRaKwg5ZY8LFDABgNd6JCf2tyKHqV4gDgY4fo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQIFPDis8ACvbeGTwPcySPIBxuKj2Sq0-Bp3A2qze9K75dQRm7gg_E6xok8vmEkCqOfn7SQX2OTlqg&amp;oh=00_AQOdwrjZBgDDHSIPqxXRUcywxnHkFryakbyUX25Z85jVcw&amp;oe=6AD2D89A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813177730_18431151670195690_4482955876232358111_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bMxHNRQ6ITUQ7kNvwF5m2Td&amp;_nc_oc=Adr9R9fjHoeVpb14AE8H9sXuCJoixcaRaKwg5ZY8LFDABgNd6JCf2tyKHqV4gDgY4fo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQIFPDis8ACvbeGTwPcySPIBxuKj2Sq0-Bp3A2qze9K75dQRm7gg_E6xok8vmEkCqOfn7SQX2OTlqg&amp;oh=00_AQOdwrjZBgDDHSIPqxXRUcywxnHkFryakbyUX25Z85jVcw&amp;oe=6AD2D89A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813177730_18431151670195690_4482955876232358111_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bMxHNRQ6ITUQ7kNvwF5m2Td&amp;_nc_oc=Adr9R9fjHoeVpb14AE8H9sXuCJoixcaRaKwg5ZY8LFDABgNd6JCf2tyKHqV4gDgY4fo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQIFPDis8ACvbeGTwPcySPIBxuKj2Sq0-Bp3A2qze9K75dQRm7gg_E6xok8vmEkCqOfn7SQX2OTlqg&amp;oh=00_AQOdwrjZBgDDHSIPqxXRUcywxnHkFryakbyUX25Z85jVcw&amp;oe=6AD2D89A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813177730_18431151670195690_4482955876232358111_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bMxHNRQ6ITUQ7kNvwF5m2Td&amp;_nc_oc=Adr9R9fjHoeVpb14AE8H9sXuCJoixcaRaKwg5ZY8LFDABgNd6JCf2tyKHqV4gDgY4fo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQIFPDis8ACvbeGTwPcySPIBxuKj2Sq0-Bp3A2qze9K75dQRm7gg_E6xok8vmEkCqOfn7SQX2OTlqg&amp;oh=00_AQOdwrjZBgDDHSIPqxXRUcywxnHkFryakbyUX25Z85jVcw&amp;oe=6AD2D89A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">NUOVA DISCIPLINA  KENDO | La via della spada Non \u00e8<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"NUOVA DISCIPLINA\n\nKENDO | La via della spada\nNon \u00e8 solo tecnica. \u00c8 disciplina, concentrazione, rispetto e controllo.\n\nIl Kendo nasce dall\u2019antica tradizione della scherma giapponese e trasforma l\u2019allenamento in un percorso continuo di crescita, dove corpo e mente lavorano insieme.\n\nOgni movimento richiede presenza. Ogni confronto insegna qualcosa. Ogni allenamento \u00e8 un passo avanti.\n\nScopri il corso di Kendo alla FerrariGym.\n\nVia Montecassino 52 \u2013 Cagliari Pirri\n070 521912\nferrarigym.it\n@ferrarigymcagliari\n\nSPORT IN PROGRESS\n\n#FerrariGym #Kendo #KendoCagliari #ArtiMarziali #ArtiMarzialiCagliari #SportInProgress\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18103455020616394\" data-date=\"1789039521\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdGuJrPuQwG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/801582926_18430020373195690_7623549647814829043_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3MomFU_H_cIQ7kNvwFjb5in&#038;_nc_oc=Adphc7onP4vHYsgBEYz0-FMeiMrAzjL2rebRkdi4UyJr1ptCo3PFKQmCSmr8JXJjeXA&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&#038;_nc_tpa=Q5bMBQL0MJerbH1sAhp-XWDa_sMdZG1chyE-Yt7UZ2OYlX-OQ7fpBpWlC_Z8yVRlWQRciZVxx0meJUh8Fg&#038;oh=00_AQPFTNHmsIb1ou1bmGTTp5nzw1ziWblkPhO228U4wDcAGQ&#038;oe=6AD30878\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582926_18430020373195690_7623549647814829043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3MomFU_H_cIQ7kNvwFjb5in&amp;_nc_oc=Adphc7onP4vHYsgBEYz0-FMeiMrAzjL2rebRkdi4UyJr1ptCo3PFKQmCSmr8JXJjeXA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQL0MJerbH1sAhp-XWDa_sMdZG1chyE-Yt7UZ2OYlX-OQ7fpBpWlC_Z8yVRlWQRciZVxx0meJUh8Fg&amp;oh=00_AQPFTNHmsIb1ou1bmGTTp5nzw1ziWblkPhO228U4wDcAGQ&amp;oe=6AD30878&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582926_18430020373195690_7623549647814829043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3MomFU_H_cIQ7kNvwFjb5in&amp;_nc_oc=Adphc7onP4vHYsgBEYz0-FMeiMrAzjL2rebRkdi4UyJr1ptCo3PFKQmCSmr8JXJjeXA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQL0MJerbH1sAhp-XWDa_sMdZG1chyE-Yt7UZ2OYlX-OQ7fpBpWlC_Z8yVRlWQRciZVxx0meJUh8Fg&amp;oh=00_AQPFTNHmsIb1ou1bmGTTp5nzw1ziWblkPhO228U4wDcAGQ&amp;oe=6AD30878&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582926_18430020373195690_7623549647814829043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3MomFU_H_cIQ7kNvwFjb5in&amp;_nc_oc=Adphc7onP4vHYsgBEYz0-FMeiMrAzjL2rebRkdi4UyJr1ptCo3PFKQmCSmr8JXJjeXA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQL0MJerbH1sAhp-XWDa_sMdZG1chyE-Yt7UZ2OYlX-OQ7fpBpWlC_Z8yVRlWQRciZVxx0meJUh8Fg&amp;oh=00_AQPFTNHmsIb1ou1bmGTTp5nzw1ziWblkPhO228U4wDcAGQ&amp;oe=6AD30878&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582926_18430020373195690_7623549647814829043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3MomFU_H_cIQ7kNvwFjb5in&amp;_nc_oc=Adphc7onP4vHYsgBEYz0-FMeiMrAzjL2rebRkdi4UyJr1ptCo3PFKQmCSmr8JXJjeXA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=uU6oz_7bXxAtSjSpqeBXEg&amp;_nc_tpa=Q5bMBQL0MJerbH1sAhp-XWDa_sMdZG1chyE-Yt7UZ2OYlX-OQ7fpBpWlC_Z8yVRlWQRciZVxx0meJUh8Fg&amp;oh=00_AQPFTNHmsIb1ou1bmGTTp5nzw1ziWblkPhO228U4wDcAGQ&amp;oe=6AD30878&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">ferrarigymcagliari Riprende marted\u00ec 15 settembre l<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ferrarigym.it\/it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"ferrarigymcagliari Riprende marted\u00ec 15 settembre la Kickboxing Bambini\nTutti i Marted\u00ec e Giovedi dalle 16:30 alle 17:25, per i giovani dai 6 agli 11 anni. Obbligatorio certificato medico per attivit\u00e0 non agonistica in corso di validit\u00e0 anche per la prova Per ulteriori informazioni chiama in segreteria\nal numero 070521912\nTi aspettiamo!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Carica altro<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/ferrarigymcagliari\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" 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0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEGUICI SU INSTAGRAM<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a319fc3a e-flex e-con-full e-con e-parent\" data-id=\"a319fc3a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b42a0d4b e-flex e-con-boxed e-con e-parent\" data-id=\"b42a0d4b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53b1e5c elementor-widget elementor-widget-heading\" data-id=\"c53b1e5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IL CORSO GIUSTO PU\u00d2 CAMBIARE IL MODO IN CUI VIVI L\u2019ALLENAMENTO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c2f6d elementor-widget elementor-widget-text-editor\" data-id=\"d64c2f6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align:center\">Guarda orari, discipline e scegli da dove iniziare.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e75d307e e-flex e-con-boxed e-con e-parent\" data-id=\"e75d307e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f86e418f elementor-widget elementor-widget-button\" data-id=\"f86e418f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/discipline\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutte le discipline<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a97f529a elementor-widget elementor-widget-button\" data-id=\"a97f529a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ferrarigym.it\/it\/orari\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Orari e tariffe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PALESTRA A CAGLIARI DAL 1992 \u00b7 SPORT IN PROGRESS FERRARI GYM Sport, competenza e passione. Da oltre trent\u2019anni. Oltre 1000 m\u00b2 dedicati a fitness, preparazione atletica, arti marziali e benessere. Tecnici qualificati, discipline diverse e un metodo di lavoro costruito sulla qualit\u00e0: qui puoi trovare il percorso che ti somiglia davvero. Scopri le discipline Scegli&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ferrari Gym, palestra a Cagliari-Pirri: oltre 1000 m\u00b2 per fitness, sala pesi, corsi, arti marziali, functional training e percorsi personalizzati.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.ferrarigym.it\/it\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"FERRARIGYM - Sport in Progress...\" \/>\n\t\t<meta property=\"og:type\" content=\"website\" 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